Shine and Grind Show with Angeline Lawrence
Part 1 - Growth Under Duress - Interview with Deneen L. Garrett

Part 1 - Growth Under Duress - Interview with Deneen L. Garrett

January 13, 2016

Part 1 - Growth under Duress

Deneen L. Garrett, Manager AT&T Universe

Stress is apart of our lives in one form or another. Romans 8:28 states, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”(NIV)

However, when the stress takes a toll on your health and spiritual well-being it is time to make a change. Ms. Deneen L. Garrett, a high performing manager, mother and community volunteer learned to make life adjustments to off-set health issues caused by stress. Deneen moved her family back to Detroit, from Las Vegas to lessen the stress and surround herself with a support system.  

Listen to my interview as Deneen shares her story what she practices to gain inner peace and impart it to her team and family.

Deneen’s tips include:

·         Praying the word of God and reading scriptures daily

·         Changing her diet and getting back to daily exercise

·         Self-reflection and quiet time in her car before work

·         Prioritizing her workload – cutting down the daily “To-Do” List

·         Making time for community service and family

·         Raising an independent child – She teaches her son do things for himself

Ms. Garrett’s purpose is to help others and make their lives better. Every day she seeks to make a difference in someone’s life.

We want to thank you again for listening. If you are tired of unnecessary stress on your job and need some tips to win at work, visit and get your free copy of Winning Ways – Tips to be power player at work.

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